Our Retreats

Are you seeking a calmer mind, reduced stress, and a greater sense of well-being?

Join us to unlock the benefits of self-care and mindful meditation.

In the hustle and bustle of our daily lives, it's easy to forget to take care of ourselves. That's why I believe self-care days are essential for rejuvenation and personal growth.

Want to know more? Please see below for more details on our Meditation & Self Care days and our Weekend Wellness Retreats:

✨NEXT RETREATS:

#1 Weekend retreat 13th - 15th November 2026

#2 Design your own retreat - multiple dates

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RETREAT #1 - 13th to15th November 2026

✨FIND YOUR CALM - Weekend Wellness retreat at Sunshine Coast Hinterland

Unwind and find a sense of calm and balance in a relaxed and peaceful environment, surrounded by nature, free from stress and everyday worries.

Our weekend wellness retreats are for anyone who is interested in mindful meditation & self care practices, regardless of your age or ability.

If you enjoy guided meditations, self care practices and mindful walks as you admire the views, along with the graceful movements of Tai Chi, these retreats are for you.

While you are with us, you will also be able to take in beautiful Sunshine Coast hinterland sunsets, enjoy plenty of free time between meditation sessions, take the opportunity to chat with like-minded people or indulge in a soothing massage or facial.

Discover how to balance your meditation & other self care practices with your lifestyle, whilst gaining a calm mind and body, renewed clarity, improved concentration and increased self-awareness.

Take advantage of these retreats to reconnect and restore your energy, leaving your responsibilities behind while to bring peace and calm back to your life.

✨ABOUT THE RETREAT

✨When you will arrive & depart

commences 3:30pm Friday & will finish around 9.30am Sunday

✨Where you will stay - Bahche 151 Commissioners Flat Rd, Peachester 4519 Qld

About Bahche: Set on close to 2 acres, Bahche is only minutes from all the main attractions on the Sunshine Coast. Guests have exclusive and private access to 4 bedrooms, 3 living and entertainment areas, 2 covered alfresco areas, in addition to the amazing outdoor gardens and a creek that runs through the property. Bali huts, BBQ cooking facilities, fire pits, and large chef’s kitchens enable self-catering. Large outdoor spaces enable guests to enjoy the organic gardens with seasonal fresh produce. With 3 distinct living spaces, the property lends itself to group stays of more than one family at a time where you can enjoy the company while being able to retreat to your own space as well. To find out more https://bahche.com.au

✨What you will enjoy

2 nights staying in the beautiful surroundings
Luxurious accommodation and warm genuine hospitality
Delicious chef inspired food including a mouthwatering Mediterranean dinner on Saturday night. Please advise all food allergies or dietary requirements when registering.
Calming self care and relaxing mindful meditation sessions for rejuvenating the mind, body and soul
Qigong (shibashi) and tai chi sessions experiencing graceful movements and deep breathing exercises.
An interactive workshop on self care
Free time to relax and enjoy your peaceful surroundings
Mindful walks (individual or in groups).
Plus, enjoy some optional extras, where you can indulge in a soothing massage or a relaxing facial (cost not included).

✨What you will learn

Create the space to practice regular meditation and other self care practices
Bring mindfulness into your daily life
Balance your thoughts and emotions
Quieten the inner critic and increase your confidence
Sharpen your awareness and focus.
Discover self care techniques

✨Benefits you will gain

You will be more aware of your self care practices, creating a habit that suits your lifestyle.
You will feel relaxed and confidence to deal with your thoughts and emotions.
You will know how to respond (not react) in stressful situations.
You will increase your overall physical and mental health and well-being.
You will know how to integrate mindful practices into your daily life and routine.
You will learn mindful meditations that will support a calm and peaceful life.

✨Where you will sleep and relax

Our retreat is held exclusively on the property and private access to all bedrooms.

Room 1 = 1 x queen bed and Rooms 2 & 3 = 2 or 3 x king single beds each

✨What your investment will be

To ensure your experience is comfortable, stress free and intimate we have limited the places available to a minimum of 6 and maximum of 8 people.

Please book early to secure your place and accommodation of choice.

OPTIONAL 1 - $750 (includes shared accommodation):

all mindful & mediation sessions and activities, yoga, shibashi and the self care workshop (all activities are optional)
dinner on Friday night
continental breakfast, lunch and dinner on Saturday
continental breakfast on Sunday
shared accommodation Friday and Saturday nights (2 or 3 x king single beds per room)

OPTIONAL 2 - $780 (includes private accommodation) only one room available

all mindful & mediation sessions and activities, yoga, shibashi and the self care workshop (all activities are optional)
dinner on Friday night
continental breakfast, lunch and dinner on Saturday
continental breakfast on Sunday
your own private room with a queen bed.

✨PAYMENT OPTIONS

o Pay in FULL for $750 pp inclusive of shared accommodation

o Pay in FULL for $790 pp inclusive of private room accommodation.

Then pay the balance of the retreat in 1 or 2x payments; (dates to be confirmed)

Please contact to organise other arrangements

o Option 1 (shared accommodation), less deposit = 2 x payments of $200

o Option 2 (private accommodation), less deposit = 2 X payments of $220

Please Note: All amounts are in Australian dollars and can be made via PayPal, Credit Card or electronic bank transfer. Full payment is due no later than 2 months prior to retreat.

If for any unforeseen circumstances the retreat does not go ahead you will be refunded in full (this does not include any travel arrangements, you have made – we recommend getting travel insurance).

When you register please indicate your payment and accommodation preferences and advise on any dietary requirements HERE at Calm Connections.

✨Your Next Steps

Read our Terms and Conditions
Decide on your accommodation preference
Decide on the payment option that best suits you i.e. full or part-payment. Please note due to limited places, your accommodation preference can not be secured until full payment has been received.

Full payment on registration
Option 1 = $350 deposit, 2 x $200 payments for shared accommodation
Option 2 = $350 deposit, 2 x $220 payments for private room

To secure your place, Register now and pay in full or pay your $350 deposit (non-refundable) and commitment to two part payments.
Register HERE NOW .
Once you register with a deposit of $350 to reserve your place or make full payment. You will receive an email that will either;

Confirm receipt of your payment and your secured place at the retreat and your accommodation allocation.
Confirm receipt of your deposit and an invoice for the remainder of the fee (pending your payment option). Accommodation preference will be confirmed once final payment is received.
full payment is required 2 months prior to retreat.

The retreat is guided by Mandy White from Calm Connections www.calmconnections.com.au For any questions about the weekend, please contact Mandy on 0413 297 500 or mandy@calmconnections.com.au
Register HERE NOW

✨What you need to know - Terms & Conditions

A $350 deposit is required to place a firm hold on your place at the Retreat and is required upon registration. This is a non-refundable booking fee unless we are able to re-book your spot.
Should our Retreat become booked out we will require full payment to confirm your booking. If you have chosen the part-payment option, we may contact you to find out if you wish to confirm your booking, if so, the full payment will be required and becomes non-refundable.
Due to limited places, your accommodation preference can not be secured until full payment has been received.
Full payment of part-payment options are due 2 months prior to retreat commencement, payment then becomes non-refundable unless we are able to re-book your spot.
Guests cancellations less than 6 weeks prior to the retreat are non-refundable unless we are able to re-book your spot.
There is no smoking on the entire property.
No pets are to be brought onto the property without prior permission. If permission is given pets are to be confined and on leash at all times as we endeavour to preserve our wildlife.
In consideration of the neighbours please keep noise to a minimum.
No parties or extra overnight guests allowed on the property. This does not extend to therapists coming in to treat guests on a day basis.
Should any part of the property be damaged due to negligence by guests then they will be charged the repair or replacement cost.
If for any unforeseen circumstances the retreat does not go ahead you will be refunded in full (this does not include any travel arrangements, you have made – we recommend getting travel insurance).
We would appreciate if you could leave the retreat facilities as tidy as possible after your stay.
We are fully committed to providing you with a life-affirming experience and believe you will be as committed to this as we are.

Payment/Deposit is required at registration - Click here to Register your interest

Use the drop down menu at the bottom of the page to select your service/payment option

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RETREAT #2 - Multiple dates

✨ DESIGN YOUT OWN MEDITATION RETREAT

Escape the chaos of daily life and embark on a journey of self-discovery at our unique and personalised self care and meditation retreat! 🧘‍♀️🌅
🌸 Step 1: Flexibility 🌸
Choose the duration and activities that fit your schedule and lifestyle, allowing for a more convenient and enjoyable experience.
🌟 Step 2 : Choose a Date🌟
Select a weekend, or a1 day experience (Saturday, Sunday or Monday) for your retreat that will inspire your inner peace.
🌺 Step 3: Create Your Schedule 🌺
Craft your ideal itinerary by deciding on the type and frequency of meditation sessions, Shibashi lessons and or mindfulness approaches. Tailor it to your needs and preferences.
🍃 Step 4: Select Your Practices 🍃
Explore various meditation techniques such as guided, breathwork, visualisation, &/or mindful meditations. Dive into practices that resonate with you and bring you closer to inner harmony.
🌞 Step 5: Indulge in Self-Care 🌞
Design a self-care routine that nourishes your mind, body, and spirit. Treat yourself to some reflective time to journal, shabasi lessons or simply basking in the beauty of silence.
🌈Step 6: Customise Your Experience 🌈
Personalise your retreat with additional offerings like art therapy, aromatherapy, or mindful eating. Embrace activities that ignite your creativity and enhance your overall well-being.
🌟 Design your own meditation retreat and embrace your calm within & inner peace 🌟
- Next Steps
  Contact us to discuss your needs and we can help you design a unique and personalised retreat for you and a friend or group.
  Contact us HERE NOW